Aretha’s diet…losing weight… finding someone

February 21, 2009 bsmith101
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Aretha franklin hat obama inauguration  Didn’t she look good?

Heard her talk about being on a diet…and when she showed up at Barack Obama’s inaugural in her grey suit with her Sunday morning go to church hat…she looked fabulous.

She was most recently spotted here on her way from the White House…pushing a shopping cart in Walmart.  Signed autographs and took pictures…and people crowded around.  I said I wanted to see the pictures…but my son saw them.  And he said-

“Ma, it was her.”

I thought it interesting when I saw that Obama’s oldest daughter made sure she got a shot of Aretha with her camera during the inaugural ceremony.  Those Obama’s are teaching their children well.   She knew Aretha and who it was she was looking at…and she wasn’t going to let Aretha get pass her without grabbing a picture.  Smart girl.

I didn’t know that Aretha had signed up with Jenny Craig back in 2007.  She might have lost some pounds…but evidently had like most…put them back on and then some.  But at the inaugural she really looked great.  And I was happy to see that she had shed lots of that extra added bagage…those dirty little pounds. 

Her plan was this…

I heard her comment on some show that…she eats what she’s suppose to for 4 or 3 days…then on 3 days eats whatever she wants.  I think that is a great plan…because it seems to be working for Lady Re.’  

Now, I have just found out what it really is.   She has a new somebody in her life.  It will make you want to do something… and real quick.   Get somebody…and see if you don’t want to make sure he only has eyes for you.  Oh, yeah…you’ll start losing real quick.  

And don’t have him look good.   Because if he looks good…you will want to look good with him.  No self-respecting woman would think any differently.  And Aretha is the real r-e-s-p-e-c-t woman…didn’t you know?

I just hope that this one is the one she has always been hoping for.  After 3 or 4 prior marriages…a bout with the bottle (many many years ago)…one of her mansions burning down…and some local legal worries.  I think it is about time…for plenty of happiness in her life. 

And I certainly wish you well, Lady Re.’  

One thing about Aretha Franklin…no matter what…you can always say that she has been a class act.  I remember when I had considered her for a concert gig…the price tag, however, was a bit too much for this little ol’ country girl…$65,000.00 with a quarter of it up front…and I think maybe a precentage.  Now, that is business.

But that whole diet thing is mind over matter.  If your mind is not there…then save yourself from the bother.  It won’t work. 

But if you can get your mind there…you have won before you start.

I know some people who did the gastric bypass and a few other things.   Though I must say…my friend who did the lap band raved about.  And she truly did look good.  But she told me that before she did it she went to meetings and read lots of information on it first.  And she said she spoke in great detail with the doctor who was going to handle her surgery…and she too told me she was on her way to the altar once again. 

I must admit to admiring women…and men who don’t want to just lay around with everybody.  And then find out that have nothing. 

Marriage is good…and if you are going to be with somebody then let them marry you.

But that gastric bypass…I have a sister who did it.  She can’t eat anything without getting sick to her stomach.  And the worst part is…though…yes, she lost lots of weight and even though she can’t keep much down…she is still over weight.  And it is all due to not having gotten her mind to where it needed to be.  Sick or not she eats and then throws up some of everything she eats.  I would hate to live like that.

If you really want to lose weight…learn how to put the fork down first.  And believe me…you won’t need anything else.

http://www.starpulse.com/news/index.php/2007/05/30/aretha_franklin_chooses_celebrity_diet_t

http://www.singersroom.com/news/entertainment-story-841.asp






It’s Black History Monthso enjoy…








Wow…the kids do not have anything compared to this.







View Bernadine Smith's profile on FiledByI hope all of this downloads properly…and doesn’t take too much time. Guess I got a bit carried away.

Enjoy your day…and this weekend. It’s freezing cold outside…but the funny part k014565412is that the house doesn’t seem quite so cold to me any more. Guess I must be getting used to it. My father would smile. All of my life I have been cold…because I am extremely anemic. I, in fact, am suppose to be taking iron tablets everyday…and I do when I can remember. But I have to really work on that.

Since, so many people have so much more to take by way of medication…and if I desire not to join them… Well, you know…   I better take what I have to right now. Because based upon what they say having a low number of red blood cells can be very unhealthy.  And I do not want anything to sneak up on me.

2ab-the-bishop-wifecoverBetween yesterday and today…it has looked like snow. In fact, there were flurries this morning. Might be too cold…it can’t snow when the weather is too cold. But I guess even in that we are doing okay…because Vee, my friend’s daughter in Chicago…had told me that Chi-town was definitely freezing.

Well, God bless…

THE BISHOP’S WIFE  is now on sale…CLICK this LINK to purchase my book.  You do not need a paypal account to purchase, and you can purchase using a debit card.  Thank you. 

Thank you for reading this blog…and  my others.  Please be sure to continue to share this blog site with your family, co-workers and all your friends… “pass it on” www.bsmith101.wordpress.com ©2009

Entry Filed under: Areatha Franklin,Barack Obama,Choice,Diana Ross,Family Values,Finding the right person for you,health,Issac Hayes,Marriage,Marvin Gaye,Medication,MUSIC,Parenting,Patti LaBelle,Radio Industry,Respect of History,sex,Sex and single,Sex before marriage,Stevie Wonder,the 70's,Tina Turner,Washington DC,Whitney Houston,Women's Rights,youtube

11 Comments Add your own

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  • 10. Weight Loss Success  |  March 2, 2009 at 12:37 am

    Hi there,
    Cool blog, I just found it and I’m already a dedicated reader
    I recently went down 30 pounds in 30 days, and I want to discuss my weight loss success
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    Most recent blog post: proctitis diet

  • 11. bsmith101  |  March 2, 2009 at 3:02 am

    I am happy that so many of you liked this blog. Thanks for your comments…and hopefully you will continue to enjoy these blogs.

    And good luck with your battle with the fork…or prehaps your wayward hands that just can’t resist that donut. I have the same fight…just can’t seem to resist an occasional donut. God bless…


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